RebekahR
Gold Member
Does everyone else just feel like they are always over eating on sw?
I've been trying to get organised and plan my food. Rejoined for a little stint.
I hate feeling full/sick all the time .. I just feel like sw makes me feel very conflicted
I've lost a lot via vlcd so maybe this is why?
I feel **** after today - 100 percent on plan.
Thinking if I stick to small portions it might not be such a headscrew!!
Any input would be appreciated!! The 'big eating' sw ethos just dosent do my mental health much good!!
Sent from my GT-I9300 using MiniMins.com mobile app
I've been trying to get organised and plan my food. Rejoined for a little stint.
I hate feeling full/sick all the time .. I just feel like sw makes me feel very conflicted
I've lost a lot via vlcd so maybe this is why?
I feel **** after today - 100 percent on plan.
Thinking if I stick to small portions it might not be such a headscrew!!
Any input would be appreciated!! The 'big eating' sw ethos just dosent do my mental health much good!!
Sent from my GT-I9300 using MiniMins.com mobile app