Constant headache and it is only day 5!!!!

[cambridgeps]

My head is throbbing since yesterday and I just do not feel like eating anything!!
Since I am working, I am in office and it is just impossible!!
Is this normal?!
Also, I am on SS+ and yesterday could not make myself to have the third shake.

I hope that does f*ck up my metabolism

 

[gottodoit]

Drink more water, that usually takes care of the headaches

 

[casablanca]

You are a very similar height and starting weight to me.

I'm on day 32 of SS+ and still suffer from headaches some times. I think the cure is to drink more water.

Occasionally, I've not been able to face the 3rd shake either and instead, I've had a bit of chicken breast and salad and it hasn't messed up my weight loss.

Keep going - it will get easier I'm sure x

WEEK 1: -9lbs
WEEK 2: -2lbs
WEEK 3: -2lbs
WEEK 4: -3lbs
Inches: -11

1[SUP]st[/SUP] mini goal: lose a stone in a month – done
2[SUP]nd[/SUP] mini goal: get into the 9’s asap -

 

[cambridgeps]

Thanks for the suggestion guys! Will start having mre water
@Casablanca: 32 weeks on this-- isn't that tough

 

[cambridgeps]

Ah my headache is making me see things.. Just read that it is your 32nd day!

 

[FeeneyFooFoo]

Have you had headache tablets??

 

[txljay]

Day 5 was my worst day - I spent the whole of it in tears. Day 6 I bounced out of bed feeling on top of the world! Hopefully this is you getting right into ketosis. It's a great feeling when that happens.

 

[casablanca]

Ah my headache is making me see things.. Just read that it is your 32nd day!

Lol! Think I'd be dead after 32 weeks!!

 

[cambridgeps]

Thanks guys! I think I feel much better when I only have 2 shakes and my ss+ meal.
I meet my cdc tomm and I am going to mention this to her.
Le's see how much have I lost in a week! For some random reason, I get dreams about me cheating on this diet and having put on more weight.. haha..
it is just soo funny!

 

[casablanca]

Thanks guys! I think I feel much better when I only have 2 shakes and my ss+ meal.
I meet my cdc tomm and I am going to mention this to her.
Le's see how much have I lost in a week! For some random reason, I get dreams about me cheating on this diet and having put on more weight.. haha..
it is just soo funny!

My CDC tells me it's very important I have 3 CD products a day on SS+. If you can't manage 3 shakes, have you tried the soups? Have a chat with your CDC 2moro.

I've also had dreams, vivid ones, that I've stuffed my face! It's so real, I wake up actually thinking I have! Think our brains are just mashed on this diet, cos we think about food 24/7!

Let me know what your CDC advises.

Good luck with first week weigh-in x

 

[cambridgeps]

hey.. so i had my first weigh in yesterday and I have lost 6 pounds am quite happy
yeah, she said the same thing that I should have my 3 shakes. She did give good ideas.. if you mix half coconut with half chocolate, it tastes like bounty! and I LOVE that chocolate

 

[casablanca]

hey.. so i had my first weigh in yesterday and I have lost 6 pounds am quite happy
yeah, she said the same thing that I should have my 3 shakes. She did give good ideas.. if you mix half coconut with half chocolate, it tastes like bounty! and I LOVE that chocolate

-6lbs, well done! That's just great!

I asked my CDC about the coconut shake, cos I just love everything and anything that tastes and smells of coconut, and she just said "it's not on my list"! I was a bit peeved to be honest as I thought CDC's should stock most things.

Good luck with week 2 x

 

[summerbear2013]

Just read this thread great to see you feeling better.
I struggle with that 3rd shake too but I find I feel rubbish day after due to lack of vits n minerals probably. I hate drinking 2.25 litres too but have forced down 2.8 today with warm weather.
I did half coconut half choc btw it was lush. I'm gutted they're stopping the mango as thats nice too. Good luck on the rest of your journey xx

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[cambridgeps]

Ah that's bad! Did she say why?
Have you tried banana? I have got few of those this week but wanted to know if they are any good!
I have now realised that I definitely hate toffee walnut and butterscot. I don't like starberry much either.
Next time I go I guess I'll just get choc, coconut and choc mint

 

[cambridgeps]

@KatieNicholson: I know right.. And yes I agree, I too feel quite weak and useless if I do not have the third shake.
Btw: You seem to have los quite a lot in 2 weeks! great going!

 

[summerbear2013]

@KatieNicholson: I know right.. And yes I agree, I too feel quite weak and useless if I do not have the third shake.
Btw: You seem to have los quite a lot in 2 weeks! great going!

Thanks I lost 15 in week one and my next WI is tomorrow which is 4 days late if that makes sense lol x

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