Afternoon Folks
 
Just back from My Pre Op assesment at Hosp for my Magic Ear. 
Fog all the way there....snow all the way back 

 settling over the tops too, but not too bad here in the valley now. Im all done & dusted, scanned, ecg, bloods, seen the nurse & doc and Ive said I will take a cancellation with 24 hour notice too if anything comes up. 
Sooooo just got to wait now for the call/letter to arrive between now & april (this is going to drag so much :sigh
 
Food wise Ive been good - except I didnt have any brekkie as the blood tests were to be done whilst fasting so I couldnt eat 

 I had some plums with me and a nana for after though.
 
late Lunch chicken, cous cous, salady stuff, yog/mint sauce
 
Tea smoked haddock 
  devils food!
OH took it out of the freezer - so I guess this is what were having:sigh: peas carrots & new potatoes (or mash maybe but I will take mine out before the butter goes in)
melon for pud 
 
HEB ? maybe a fibre plus bar...If I chew it carefully on my good side (not the dodgy tooth)
 
HEA milk for teas
 
 
Woke up this morning and my boobs were sore and I felt bloated......checked my diary.....
yup its * week time 
 bit gutted as I really wanted a good loss this week to try get my 2 st shiney, hoping it doesnt scupper my attempts.