lardass
Silver Member
Help i am always 'bunged up' for the want of a better term.
I drink loads of water a day and when not on cd i eat fruit and veg. i find the only thing that works are over the counter laxatives such as ducolax, but i dont like the aggressive way they work.
Can anyone suggest anything
I have tried phsyllium husks (kept forgetting to take them 1 hour before food) and powder was like wallpapaer paste and made me gag
I drink loads of water a day and when not on cd i eat fruit and veg. i find the only thing that works are over the counter laxatives such as ducolax, but i dont like the aggressive way they work.
Can anyone suggest anything
I have tried phsyllium husks (kept forgetting to take them 1 hour before food) and powder was like wallpapaer paste and made me gag