Constipation

[Lucy_Jucie]

Avnt been to bog for 4 days feel sooooo bloated...got Duclax so will try that, grrrrrrrr

 

[RebekahR]

Have you been having veggies?? Plenty water?? Extra fibre?? I use benifibre .. s&s do their own fibre supplement tho

Oat bran added to porridge helps also, or some ladies add in one crispbread

Sure the experts be along

 

[Lucy_Jucie]

Yeah I've had my veg....it's getting me down as feel so bloated....I'll have to buy some fibre clear. X

 

[Lizzylocket]

I suffered really badly when I did Cambridge.

Now I'm on s&s, I'm having 2 psyllium husk tablets a day, plus the veg allowance and it seems to be doing the trick.

You need to have a 'clear out' first though or the husks will make things worse.

Hope you get sorted, it's not nice!

 

[Lucy_Jucie]

Holy crap...literally, took one tablet last night of "very light relief from constipation" haha been on the bog 6 times today....oh well problem solved hahaha