Contingencyplan's diary.

[notsoskinnymarge]

Good stuff
Just crack on with it CP...
Second bumper pack, no excuses now

 

[contingencyplan]

Im cracking on with it as we speak!

Gonna dooo it

 

[keelyjrs]

well done on getting back to it and maintaining the weight loss, you should be really proud of yourself!! Yesterday I was tempted to eat my own foot at one point but the hunger really isn't that bad today thankfully. Stay strong, we can do it!

 

[contingencyplan]

Today is going OK! Fingers crossed I can keep this up. Unfortunately I haven't lost anything yet, but I know I shouldn't be scale hopping

I'm making my weigh in day Fridays (so offical start tomorrow - I'll post my official start weight for week 1), just so it will keep me on track over the weekends!

I hope all you lovely people out there are doing OK! x

 

[Rebirth_Lozza]

Glad day 2 went well for you. Keep it up! Target is waiting for you! xx

 

[contingencyplan]

Thanks Lozza! I will keep that in mind during diffucult moments

 

[notsoskinnymarge]

Start WI today
Good stuff

 

[contingencyplan]

Official Day 1!

WI as promised: Start weight: 211.5 :sigh:

Onwards with TS, and making the next 7 days 100%. .

 

[notsoskinnymarge]

So ?
Is that half a pound on then, from your original loss ?

Thats not really anthing to worry about, I dont think.
I am sure that half pound will be history by this time next week
Marge

 

[contingencyplan]

Bieng a compulsive scale hopper I can tell you it already is Woo TS! Thanks for your support so far

 

[contingencyplan]

Day 2

Today I'm doing great! I'm feeling suitably happy because I went to Sainsbury's and my trousers nearly fell down They're a pair of size 20's I've been wearing for ages (and they'd just been washed so I thought they'd be nice and snug!!) So I treated myself to a pair of lovely size 18s... which I discovered need a belt! Yipiee!

Edit: Adding some goals that I found on my PC from last time. I find mini mini goals quite motivating And I've done 2 already!

[STRIKE]217lbs (BMI 33.9)
210lbs (BMI 32.9)[/STRIKE]
204lbs (BMI 31.9)
197lbs (BMI 30.9)
191lbs (BMI 29.9) - No longer obese!
184lbs (BMI 28.9)
178lbs (BMI 27.9)
172lbs (BMI 26.9)
165lbs (BMI 25.9)
159lbs (BMI 24.9) - No longer overweight!
152lbs (BMI 23.9)
146lbs (BMI 22.9) - Goal!

 

[contingencyplan]

Day 3

I've had a good day today. No hunger, but man... I'm so tired. It's a major effort to sit here and type.

At least feeling this tired will keep me out of the bread bin hunting for carbs... I can't be arsed!

In more exciting news... Since Friday (official day 1) I have lost 3lbs

 

[contingencyplan]

Day 4

The tiredness / hunger / being a grumpy bum has all gone. For the first time, I feel super positive about all this, and I'm not craving anything! arty0049:

And today I'm on to over a stone lost on Exante (first attempt + this one!). Huzzah!

 

[notsoskinnymarge]

The tiredness / hunger / being a grumpy bum has all gone. For the first time, I feel super positive about all this, and I'm not craving anything! arty0049:

And today I'm on to over a stone lost on Exante (first attempt + this one!). Huzzah!

Excellent
Sounds like your in ketosis
Long may it continue
You still gyming it CP ?

 

[contingencyplan]

Excellent
Sounds like your in ketosis
Long may it continue
You still gyming it CP ?

Not at the moment Marge I wanted to get in to it and not push myself too hard in the first couple of weeks - maily because I think that was my downfall last time. :cry:

I still walk to and from work (30 mins combined) and do some EA Sports Active 2 on my Wii!

 

[contingencyplan]

Day 5

Day 5 and I've had 2 packs so far today - whee, I haven't felt hungry! Time for my shake soon!

I feel good but I don't look good though My skin has gone crazy, total breakout! I also have huge bags under my eyes. Hopefully my body will sort itself out soon...

 

[contingencyplan]

Day 6 / 7

I've been doing really well - always 100% TS or 100% WS - I have mixed and matched the two which suits me brilliantly. But I haven't lost all that much, I'm not looking forward to WI tomorrow! I think it'll be a max of 3.5lbs this week... I guess I can't expect too much though, having done this before? And 3.5 isn't a bad loss, I know, it's just dissapointing.

On the plus side I haven't been hungry... hehe! Onwards!

 

[notsoskinnymarge]

3.5lbs is a good weight loss.
If you did that every week, you would lose a stone in 4 weeks
Just keep going on, and you will get there
Marge

 

[contingencyplan]

1st WI!

-4.5!

Whoop!

 

[notsoskinnymarge]

Excellent CP
Just keep going ......