Contingencyplan's diary.

[notsoskinnymarge]

Excellent

 

[ladygaga]

Aha.....another shredder I see- you really should be on commission Marge and Clair!!!! Good look with it- mine hasn't arrived as yet! xx

 

[notsoskinnymarge]

Did you go back to the gym the other day CP ?
How did you get on ?

 

[contingencyplan]

Honestly, the shred is killing me! So I haven't quite worked up the courage to go back! Soon... soon... LOL!!

 

[notsoskinnymarge]

Aye, but level 3 ??
I am in awe
You are doing a grand job

 

[contingencyplan]

Week 5 WI

Thanks Marge

Only -1 off this week - but I've lost loads of inches (they're flying off...) and I have reduced my body fat %

So it's all good!

 

[ladygaga]

Well done CG- you are doing great guns. Keep strong xx

 

[contingencyplan]

Did another BMI goal this week Soon i will be just overweight!!
[STRIKE]
217lbs (BMI 33.9)
210lbs (BMI 32.9)
204lbs (BMI 31.9)
197lbs (BMI 30.9)[/STRIKE]
191lbs (BMI 29.9) - No longer obese!
184lbs (BMI 28.9)
178lbs (BMI 27.9)
172lbs (BMI 26.9)
165lbs (BMI 25.9)
159lbs (BMI 24.9) - No longer overweight!
152lbs (BMI 23.9)
146lbs (BMI 22.9) - Goal!

 

[notsoskinnymarge]

Thats excellent

 

[contingencyplan]

WI yesterday... 1 more lb until I've lost 2 stone. I tried standing on the scales in a variety of ways, but it just wasn't happening.

Been doing the shred etc, been 100%, just been so busy- I need to come and catch up... Going to go read some threads.

 

[notsoskinnymarge]

Well done CP
How are your measurements ?
You seem to be exercising a bit, so maybe it has shown in inches ?

 

[contingencyplan]

My measurements are dropping like there's no tomorrow!! I lost 2.5 lb this week so not disappointed, just was really hoping for 2st gone. There's always next week

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[notsoskinnymarge]

My measurements are dropping like there's no tomorrow!! I lost 2.5 lb this week so not disappointed, just was really hoping for 2st gone. There's always next week

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Excellent

 

[contingencyplan]

Being a daily weigher I can tell you I have lost 2 stone now. Yipiee!

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[ladygaga]

Fab loss honey. Well done indeed. How are you getting on this week? Hope all is ok xx

 

[contingencyplan]

Oops. Well I have been off plan for a week and STS... so not bad at all. Back to it tomorrow just needed a rest I think... was getting bored.

How are you doing mate?

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