10stonesize10
Member
Sweetheart dont worry...........
stick to it you will lose 1 stone a month or more
I am a re- starter I lost 6 1/2 in 5 months
week to week the loss changes dont worry.....
Drink 4 lt. plus if you can, it will not slow your weight loss.It can make it go faster.
' the slow seady one gets to the end first'
XXXXXXX
chin up
Susan
stick to it you will lose 1 stone a month or more
I am a re- starter I lost 6 1/2 in 5 months
week to week the loss changes dont worry.....
Drink 4 lt. plus if you can, it will not slow your weight loss.It can make it go faster.
' the slow seady one gets to the end first'
XXXXXXX
chin up
Susan
