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Corn Thins? Wholemeal Pitta

Shaz J

Full Member
S: 17st8lb C: 15st0lb G: 11st0lb BMI: 37.2 Loss: 2st8lb(14.63%)
Hi im hoping someone can put me right! I have had a sainsburys wholemeal pitta and also 6 x corn thins - i do not know whether they are each a heb? or how many syns? Not sure what to have rest of day until i know the answer! thanks so much for your help.
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