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I am currently on TFR I live in Northern Ireland and pay £44 a week. I am due to do a refeed next week and then move to maintenance. Does anyone have any idea how much it costs per week then??
Good question. I am only on day 2 but it would be very interesting to know.


Back to reality!
In the UK I think I paid £18 for shakes for my refeed week. After that is you want maintenance items they are optional and you can get free samples from lipotrim to try.
Not sure about Ireland prices though sorry! Have you asked your pharmacist?


Gold Member
Once you have finished your refeed, you dont need to use the maintenance products, but if you still want to lose weight, you could have 1 or 2 of them as meal replacements. To be honest though, I wouldnt have bought them, I find them quite expensive. I would prefer just to use a Tesco or other supermarket meal replacement bars. I also dont think you can get the free samples in Ireland.

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