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costco rottisserie chicken

Mixed feelings about this. theres a rumour it needs to be counted due to them supposedly injecting extra fat into them (sorry if i just put you off)

My C always said, aslong as skin is removed, its completly and utterly free. x
Unless I know exactly how the food is being prepared or I'm preparing it myself so I can control it I always count it as syns. I used to eat a rotissary chicken in a day but now I think twice just in case.

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