Cottage Cheese??

Discussion in 'Syn Values' started by moonlightandmusic, 13 August 2010 Social URL.

  1. moonlightandmusic

    moonlightandmusic Member

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    Ok, I'm more than a little confused here, and all the threads I've searched on this forum are quite old now, so I don't know whether they're still accurate or not- what fat content/percentage constitues vlf cottage cheese as syn free? :confused: I know just the 'low fat' varieties have syns, so if I can find a syn free variety, that'd be great. Thanks! ^_^ xx
     
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  3. ecw199

    ecw199 Member

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    Tesco do a fat free one. It's in the blue and white value range and actually says fat free on the lid. Here's a picture

    [​IMG]

    This one is definately syn free! :)
     
  4. Circes

    Circes Strutting her stuff

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    i don't think there is a % fat that below which you can say that they are syn free. I think that all the major supermarkets 'healthy option' plain cottage cheese is syn free, certainly the asda and tesco ones that I tend to use. When you start adding things like pineapple they tend to no longer be syn free. Is there a particular brand or shop you want to check?
     
  5. moonlightandmusic

    moonlightandmusic Member

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    I usually shop at asda, so recently bought some asda's good for you natural cottage cheese, which says 'less then 3% fat'. Is this syn free on both options? X
     
  6. Derbynanny

    Derbynanny Gold Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Good for You, Natural Cottage Cheese 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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    [FONT=Arial, Helvetica, sans-serif] [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green Free [/FONT]
    [/FONT]​
     
  7. Derbynanny

    Derbynanny Gold Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Good for You, Red Pepper & Sweet Chilli Cottage Cheese 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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    [FONT=Arial, Helvetica, sans-serif] [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green ½ Syn
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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Good for You, Onion & Chive Cottage Cheese 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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    [FONT=Arial, Helvetica, sans-serif] [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green Free
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    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Good for You, Pineapple Cottage Cheese 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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    [FONT=Arial, Helvetica, sans-serif] [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 1 Syns
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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Smartprice, Natural Cottage Cheese, Low Fat 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green Fre[/FONT]
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  8. moonlightandmusic

    moonlightandmusic Member

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    Thanks everyone, that's brilliant! ^_^ xx
     
  9. loungelizard

    loungelizard Silver Member

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    Longley Farm VFF cottage cheeses are also free - either chives or the natural.
     
  10. ronniejacobs

    ronniejacobs Gold Member

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    morrisons new value cottage cheese is also syn free, read it on here but cant find the thread now
     
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