Cottage cheese


I can haz cake?
S: 280lb C: 249.0lb G: 208.5lb BMI: 35.7 Loss: 31lb(11.07%)
Ok so cottage cheese? Is there a variety that actually exists in the UK that is free on EE???

The book says it has to be fat FREE, but all I can find is stuff that is low fat, which according to the book has to be 0.5 syns per 100g. It is very low fat stuff I'm getting but I've been synning it as per the food optimising book so I'm not overeating! Help!
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Slimming World
S: 11st0lb C: 9st4.5lb G: 9st6lb BMI: 21.7 Loss: 1st9.5lb(15.26%)
Asda Smart Price one is free too. Super cheap!


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
I think it has to be very low fat rather than fat free. I'm sure the one from the Sainsbury healthy eating range - is it Be Good to Yourself? - will be fine. It's only when they start adding fruit and and stuff that the syns come into play