Cottage cheese

Discussion in 'Syn Values' started by hannata, 19 January 2011 Social URL.

  1. hannata

    hannata I can haz cake?

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    Ok so cottage cheese? Is there a variety that actually exists in the UK that is free on EE???

    The book says it has to be fat FREE, but all I can find is stuff that is low fat, which according to the book has to be 0.5 syns per 100g. It is very low fat stuff I'm getting but I've been synning it as per the food optimising book so I'm not overeating! Help!
     
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  3. Derbynanny

    Derbynanny Gold Member

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  4. mia_angel

    mia_angel Silver Member

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    I've just checked on sw website and tesco light choices natural cottage cheese is free on all days :)
     
  5. hannata

    hannata I can haz cake?

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    That's the very one I was eating! Best news ever!

    :D:D
     
  6. mia_angel

    mia_angel Silver Member

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    Me too, had it last night with tuna salad :D
     
  7. julesm

    julesm Slimming World

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    Asda Smart Price one is free too. Super cheap!
     
  8. darkangel001

    darkangel001 Full Member

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    Is there a Sainsbury's one? My friend and I had been shopping and could not find one that said fat free specifically?
     
  9. Circes

    Circes Strutting her stuff

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    I think it has to be very low fat rather than fat free. I'm sure the one from the Sainsbury healthy eating range - is it Be Good to Yourself? - will be fine. It's only when they start adding fruit and and stuff that the syns come into play
     
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