• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

could really dither for England


Full Member
have about 140 lbs to lose and really cant decide which way to go for. have tried lcd several times get sssssooooo hungry at work then grab anything on way home:break_diet:
leaning towards low fat ,cal controlled am dreadful at organising
anybody with this mountain to lose do RC??? need all the encouragement I can get:wave_cry::17729:
Get Rid of this ad and join in on the conversation for free today! Tap here!
Hey Mazie, I have that amount to lose too but I'm doing a vlcd.

I did lose over 4stone last year on Xenical though, it's not a miracle pill but it stops your body absorbing a certian amount of fat so it pretty much forces you to stick to a very low fat diet. I found it really easy and could eat really yummy stuff.

I've never done RC.
I hope you find the diet for you soon :)
Hi Mazie, I'm not sure what RC is but I tried a few diets until I found Atkins, and that suited me, I tried CD as well, but wimp that I am I couldn't stick to it :(
PLEASE join us on Atkins. It's the best diet out there, I suppose I have to add 'in my opinion' to the end of that but if you read Gary Taubes' book and understand how weight is gained and lost it's the best diet out there!

Cmon Jim, sell it!

Similar threads