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Could someone help with points please


Full Member
S: 20st7lb C: 20st1lb G: 10st0lb Loss: 0st6lb(2.09%)
I am racking my brain here lol

I read somewhere that if you Divide the calories by 70 and the divide the sat fat by 4 you will get your points.

Now, (This is where I am getting confused :confused:) I have divided 170 calories by 70 and 4.8g of sat fat by 4 and it comes up with 3.6285714285714285714285714

Can someone help please :)
Ta x
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Don't worry, be happy :)
S: 11st12lb C: 9st0lb G: 7st12lb BMI: 23.8 Loss: 2st12lb(24.1%)
i used the calcuator on the ww site and it said 3.5 points, if that is 1 serving size, so you weren't far off.


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S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
for example
170 (cals) divided by 70 is 2.4
4.8(sat fat) divided by 4 is 1.2

then 2.4 plus 1.2 is 3.5pts
hope this makes sense