• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Couple of good things today....

#1
.... first being that for the 2nd day I'm showing a 2lb loss since Monday and that has taken me to a total loss so far of 10% of my body weight - happy happy happy! Also I've only got 1lb to lose and I'll be under the dreaded 250lb mark so I will soon (hopefully) be happy all over again!

Next thing is that I've had a hot vanilla shake with 1.5tsp of strong coffee in and it was drinkable! Not my fave drink but I can live with that, just now that I know I can drink it as I'm going to be drinking it for a long time to come. Thank you to everyone who advised me to try it that way - I'm so glad that I did as I was dreading drinking vanilla.

Good day all round really.....
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

spyro2008

I will never give up
#3
i surprisingly thought it wasnt too bad either i dont know how many i could drink and its not my favourite but its not bad.well done on the loss.
 

mudbabe

Fitness Freak!
#4
Well done. I'm lucky in that I like all the shakes (in fact, there are only about 3 foods at all I don't like!!!) but you seem to have the right idea - they don't need to taste wonderful, you just need to get them down!
 
#5
Thanks all - yep and tonight when I was knocking back the strawberry I even wished for a moment that i was on the coffeenilla as it would have been a big improvement!
 
#7
Think that's what I don't like about the vanilla, I normally only ever drink black coffee, can't eat like coffee chocolates or anything like that, will stick with it though.
 


Similar threads