goldengirl
Full Member
Hi all,
i feel like i've been missing in action this week......have been away all week and didnt take my logon details so could read, but not post.
Anyway, ive a couple of questions:
1. Most diets say.....you must eat breakfast to get the metabolism going, is that the case with LT as i've not been having the first one until 11:30ish
2. I have my first shake at 11;30, even though i'm not hungry, however once ive had it, i'm starving and i then struggle for the rest of the day, does anyone else get that? (i could quiet happily have the other 2 shakes straight away)
3. I met someone this week, that has done LT in the past and she was taking 4 shakes a day, anyone heard of that before?
anyway that all for me, the kids alarm has just gone off, quiet time over
i feel like i've been missing in action this week......have been away all week and didnt take my logon details so could read, but not post.
Anyway, ive a couple of questions:
1. Most diets say.....you must eat breakfast to get the metabolism going, is that the case with LT as i've not been having the first one until 11:30ish
2. I have my first shake at 11;30, even though i'm not hungry, however once ive had it, i'm starving and i then struggle for the rest of the day, does anyone else get that? (i could quiet happily have the other 2 shakes straight away)
3. I met someone this week, that has done LT in the past and she was taking 4 shakes a day, anyone heard of that before?
anyway that all for me, the kids alarm has just gone off, quiet time over