Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Courgette soup

Discussion in 'Slimming World Recipes' started by jaylou, 17 July 2009 Social URL.

  1. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Courgettes are in season right now, superfree and I have loads in the garden so made this soup the other day.

    Courgette Soup

    3 courgettes
    1 onion
    veg stock
    Salt & Pepper
    Lemon zest
    Fresh herbs of your choice - I used basil, coriander and parsley. Fresh mint works really well.

    Spray a pan with frylight, soften the onion.
    Grate the courgettes and add to the pan with seasoning and chopped herbs and lemon zest.
    Cook for 5 mins gently
    Add vegetable stock, not too much or this will be a runny soup and also add a handful of frozen peas if you like, this makes it sweeter. Simmer for 5 mins.

    Whizz with a hand blender and serve sprinkled with herbs of your choice.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...