Working Solutions CP's diary

[contingencyplan]

Hey guys,

Instead of going back to my old diary, I thought new start, new diary!

I have 1/2 bumper pack left, and I have ordered a new pick your own bumper coming tomorrow! Yay to vanilla shakes & orange bars! I have also thrown in 28 porridge - hopefully I like it!

Thankfully I'm still at the weight I stopped at last time 207.

 

[notsoskinnymarge]

Ahhhhhhhhhhhhhhhhhh

A shiny new diary
Fab

 

[contingencyplan]

Day 2

Hey there marge!

So today... Still on track... Yeah! I'm a bit of a lb down too Got a bit of a headache today but nothing too bad

Weight: 206.7

 

[contingencyplan]

Day 4

Day 4? I'm pretty sure it's day 4, anyway. So...

I have tried the porridge and I quite like it. This is a good thing as I ordered so bloody much.

I weighed in at 203 this morning. 4lb gone in 4 days! let's hope I continue being good

Official 1 wk weigh in on Wednesday...

Not much else to say. Just wanted to keep a record!

 

[contingencyplan]

Oooh just realised I did another BMI goal yay!

 

[contingencyplan]

Day 5

Day 5 already

Been to the gym and took it quite easy, soup, then to town and treated myself to some new nail polish

The headaches and hunger are finally going off a bit. No losses to report today, but I'll keep on trucking

 

[Busybusy]

Keep going x

 

[Stapo60]

You know you can do it. 4lb in 4 days, if only it was like that all the time.
On another note if I treated myself to nail polish I would get some funny looks. Just a thought.
Lol

 

[notsoskinnymarge]

4lb is good CP...
Better than the 3.5lbs Exante say is a stone a month weight loss eh ?

Aye, keep plodding on

Just out of interest...
What kind of stuff do you do at the gym ?

 

[contingencyplan]

Thanks everyone for your support

I do a bit of what takes my fancy, Marge! I'll start popping it in my diary if you like.

Yesterday was rowing, cycling and 1 min run / 1 min walk, about 40 mins in total x

Sent from my Desire HD using MiniMins

 

[notsoskinnymarge]

Thanks everyone for your support

I do a bit of what takes my fancy, Marge! I'll start popping it in my diary if you like.

Yesterday was rowing, cycling and 1 min run / 1 min walk, about 40 mins in total x

Sent from my Desire HD using MiniMins

I have been doing the classes... but I think I need to start adding bit of other stuff in, and was just interested on what was good to add in, if you know what I mean.
I think I need to get a programmed from the gym staff.... if I only had the blooming time

 

[contingencyplan]

I have been doing the classes... but I think I need to start adding bit of other stuff in, and was just interested on what was good to add in, if you know what I mean.
I think I need to get a programmed from the gym staff.... if I only had the blooming time

It's a good idea When I first joined they gave me a plan, taking in to account any injuries and what I could do. Well worth making an appointment I'll keep you updated on what I do, too!

 

[contingencyplan]

Day 6

Day 6 and doing good. Bit of an awesome headache but nothing too bad

STS today, but official week 1 weigh in isn't until Weds

Onwards and downwards!

 

[notsoskinnymarge]

Aye, I think I will make an appointment soon

 

[contingencyplan]

Day 7

Not keeping track of days very well. It must be day 7, lol!

Still doing well, first WI tomorrow so hopfully 1/2 stone down... Maybe... Eek.

Still loving porridge not microwaved. been adding boiling water and letting it stand. Much nicer and not done me any harm yet

Definitely in ketosis now too, cold cold stinky mouth cold. Ew.

Hope everyone is doing well?

 

[notsoskinnymarge]

Aye, I'm loving the porridge too

 

[contingencyplan]

Day 8... WI day! Didn't loose as much as some others / is hoped but still its ok

202.5 = -4.5

So on track for a stone a month

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[notsoskinnymarge]

That's good cp
Well done x

 

[Stapo60]

CP well done 4.5 lbs is what Exante promise so well done.

 

[contingencyplan]

Day 11

Soooooo bored of this now I'm not going to come off plan or anything but its all feeling a bit tedious... Have done a 100 days checklist. I want to be close to my goal by then. I get a tick every day... How exciting! had a sneaky scale peek and 1lb down since Wednesday... Hope some more will come off by WI day! Hope everyone is doing well x