devonbabe
Silver Member
this is a recipe i got from a slimming world magazine a few years ago, and its another of my favourites, and easy and quick
tin of crabmeat or fresh crab is better
tin of sweetcorn
2 egg whites
chicken or veg stock
tablespoon of cornflour
1/2 teaspoon ginger
dash of milk
make stock in big pot, bring to boil then simmer
add sweetcorn ( i use 2 veg stock cubes or veg bouillion)
meanwhile
put crab and ginger in bowl and mix together with cornflour and milk
then add this mix to the stock pot.
simmer for 10 mins
whisk the egg whites till quite frothy and then add to simmering stock pot, stir in.
simmer for another couple of mins
serve soup. with some chopped spring onions floating ontop
tin of crabmeat or fresh crab is better
tin of sweetcorn
2 egg whites
chicken or veg stock
tablespoon of cornflour
1/2 teaspoon ginger
dash of milk
make stock in big pot, bring to boil then simmer
add sweetcorn ( i use 2 veg stock cubes or veg bouillion)
meanwhile
put crab and ginger in bowl and mix together with cornflour and milk
then add this mix to the stock pot.
simmer for 10 mins
whisk the egg whites till quite frothy and then add to simmering stock pot, stir in.
simmer for another couple of mins
serve soup. with some chopped spring onions floating ontop