:cry:Can anyone help please?
Since starting CD I've developed the most awful night calf cramps which take some time to relieve. My husband - bless him - has to massage my leg for several minutes before they subside.
I always thought that cramps were due to lack of salt so not sure what I can do about this?
Lovely though my husband is and the massage does alleviate it eventually, I've now got some rather bad bruises as sometimes he's rather heavy handed.
Any help, advice would be good.
Thanks in desperation - xx
Since starting CD I've developed the most awful night calf cramps which take some time to relieve. My husband - bless him - has to massage my leg for several minutes before they subside.
I always thought that cramps were due to lack of salt so not sure what I can do about this?
Lovely though my husband is and the massage does alleviate it eventually, I've now got some rather bad bruises as sometimes he's rather heavy handed.
Any help, advice would be good.
Thanks in desperation - xx