I am on my 2nd week of Slimfast. Is it normal to have a bloated windy stomach with cramps? I also have to keep running to the toilet for a poo , is this normal and has anyone else had this?
i dont remember having to run to the loo... but i did feel a little "trapped" but then it went.. but that was only for a few days..
hows it going now??
I've been constipated on Slim Fast but that's usually something to do with me not drinking enough water. Could it be something you ate? Is the date ok on your Slim Fast?
Hmm i felt bloated right after only because i think i drank to much but after about 30 minutes it was done..never felt crampy unless your stomach is hungry and aching...and the bathroom i never had that problem...if it continues maybe you should call a doctor and get there opinion to be on the safe side? Goodluck hun
i had that same problem in the past and i realised it was to do with the amount me diary i yas consuming. Now i've just got myself in the frame me mind to do this again i'm using light soya milk and i can say it working. I no longer suffer with the problems that you mention. Try it