Crampy/bloated Stomach

I am on my 2nd week of Slimfast. Is it normal to have a bloated windy stomach with cramps? I also have to keep running to the toilet for a poo :eek:, is this normal and has anyone else had this? :confused:
 
i dont remember having to run to the loo... but i did feel a little "trapped" but then it went.. but that was only for a few days..
hows it going now??
 
Hmm i felt bloated right after only because i think i drank to much but after about 30 minutes it was done..never felt crampy unless your stomach is hungry and aching...and the bathroom i never had that problem...if it continues maybe you should call a doctor and get there opinion to be on the safe side? Goodluck hun
 
try using unsweetened soya milk

i had that same problem in the past and i realised it was to do with the amount me diary i yas consuming. Now i've just got myself in the frame me mind to do this again i'm using light soya milk and i can say it working. I no longer suffer with the problems that you mention. Try it
 
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