Cruise PV Creamy Celeriac Soup

Discussion in 'Dukan Recipes' started by dukandebut, 22 June 2011 Social URL.

  1. dukandebut

    dukandebut Goat herder(ess)

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    Creamy Celeriac Soup

    Another recipe adapted from WW. Be sure to eat some protein with it - perhaps a good-sized dollop of FF fromage frais on the top or accompany with a helping of meat.

    This is very simple, very tasty and the "creamy" bit comes from the celeriac itself.

    Serves 4

    1 large onion, chopped
    4 celery sticks, chopped
    400g celeriac, peeled and diced
    1 bay leaf
    1.2l vegetable stock

    Stir-fry veg in a large pan for 4 mins until beginning to soften.

    Add bay leaf and stock. Bring to boil, cover and simmer for 20 mins until veg are soft. Remove from heat, take out bay leaf and blend until smooth.

    Gently reheat to warm through.
     
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  3. m-mouse

    m-mouse Not very good at this!

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    Delicious -now the tricky part - not to eat the whole lot!!
     
    Last edited: 22 June 2011
  4. Poppy03

    Poppy03 Silver Member

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    I am so going to try that for my next pv day, especially if the weather stays like this. Anyone know where to get low fat stock cubes from? I can only find low salt.
     
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