Creamy Mushroom and Tomato Sauce

Discussion in 'Slimming World Recipes' started by suespain, 10 December 2009 Social URL.

  1. suespain

    suespain Loves living in the sun

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    Just made this, taken from the 100 Saucy Secrets book, but changed a bit!!

    Free on green and original

    Fry light
    Sliced mushrooms
    2 crushed garlic cloves
    1 chopped onion
    Can chopped tomatoes
    1 1/2 tbs artificial sweetner (says 2 but thought that was too much - I was right this was sweet enough)
    Quark (Low fat natural fromage frais is in the book but I didn't have any)
    Salt
    Black pepper

    Spray pan with fry light. Fry mushrooms, garlic, onion for 5-6 mins stirring occasionally until cooked.

    Pour in the tomatoes, bring to the boil, reduce heat and simmer for 10-12 mins.

    Stir in sweetener and Quark (fromage frais) and gently heat through. Don't boil.

    I cooked some pasta then put pasta into this sauce and coated.

    Yummy, will definately be making again (OH thought it was a bit sweet - but I thought it was lush!!).

    Enjoy.
     
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  3. Loopeylou

    Loopeylou Gold Member

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    Thanks for this, my son ( who following free to go plan ) loves pasta and tomatoe sauces and I love creamy one so hopefully this will suit us both!

    Will be trying very soon...always have the ingredients in the house which is great.

    Claire
    x
     
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