Creamy Roasted Red Pepper and Tomato 0 Point Soup

Discussion in 'Weight Watchers - Discover Plan Recipes' started by tuppers, 15 June 2011 Social URL.

  1. tuppers

    tuppers Full Member

    Posts:
    260
    Likes Received:
    4
    Start Weight:
    10st4lb
    Current Weight:
    10st2lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st2lb(1.39%)
    Diet:
    Weight Watchers
    Just made my first ever successful 0 point soup. Mega yummy.

    You'll need:
    - Tomato Passata (Tesco's come with basil)
    - 3 Red Peppers
    - 2 Red Onions
    - 2 Teaspoons of Soy Sauce
    - 1 Teaspoon of Balsamic Vinegar
    - Couple of pinches of Salt
    - Tablespoon of Extra Light Philadelphia (This spreads out across all the portions and still make the soup 0 point, just a tad creamier)
    - 0 Cal Spray (I used extra virgin olive oil one)

    Stick the oven on 160'c (fan), pre-heating is important, slice peppers in half and destork them, slice onions in half. Place skin side up, spray with 0 cal spray. Put in the oven for half hour. Turn them over, break up the onion and spread across the tray. Back in the oven for another 15 minutes.

    Take out, leave them to cool for 5/10 mins, and you should be able to peel off the skin of the peppers. Place onions with some water in the blender, and then add the de-skinned peppers half by half. Once full blended tip into a big saucepan on a medium heat and add the rest of the ingredients. Leave to simmer for 15 minutes for all the flavours to combine!

    Hope someone enjoys it!
     
  2. Avatar

    MiniMins.com Matched Content

  3. LittleMissThin 17

    LittleMissThin 17 wants to be skinny ♥

    Posts:
    810
    Likes Received:
    5
    Start Weight:
    12st4lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st10lb
    Lost(%):
    2st11lb(22.67%)
    Diet:
    Weight Watchers- ProPoints
    This sounds yummy :D I'll be making this even though I'm on ProPoints. It shouldn't be too high for me :D Ooh, thanks :)
     
  4. Siandys1

    Siandys1 Full Member

    Posts:
    491
    Likes Received:
    0
    Start Weight:
    15st0lb
    Current Weight:
    12st1.0lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    Lipotrim
    Mmmm does sound yummy
     
  5. tuppers

    tuppers Full Member

    Posts:
    260
    Likes Received:
    4
    Start Weight:
    10st4lb
    Current Weight:
    10st2lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st2lb(1.39%)
    Diet:
    Weight Watchers
    Thanks ladies! I've frozen the portions into tupperware, makes it easier to transport to work for lunches - Microwave from frozen! Pair with a warburtons sandwich thin (toasted if you can) sliced up to dip for 1.5 discover points in total!
     
  6. sillykitten

    sillykitten Full Member

    Posts:
    173
    Likes Received:
    1
    Start Weight:
    16st6lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st11lb(4.78%)
    Diet:
    Weight Watcher pro points
    that sounds yummy! gonna pro point it :)
     
  7. LittleMissThin 17

    LittleMissThin 17 wants to be skinny ♥

    Posts:
    810
    Likes Received:
    5
    Start Weight:
    12st4lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st10lb
    Lost(%):
    2st11lb(22.67%)
    Diet:
    Weight Watchers- ProPoints
    I made this (slight variation though- damn not having quite the right ingredients!); it's yummy! I couldn't help picking at the roasted vegetables though- I discovered a love for roasted onion. Yum. Thanks for sharing this recipe :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...