Weigh-in for me tomorrow, first time since 19th December, as my next weigh day fell on Boxing Day.
Not too sure how I will get on to be honest. Stayed on plan until Christmas and the days I knew I would be off plan I tried to use MFP, and track calories rather than syns, just to give me a bit more freedom i.e. some white bread if I wanted it, desert etc... Will see tomorrow how well that worked out for me!
I was definitely a lot more relaxed than normal - didn't count syns like I normally do, allowed myself extra treats, the normal Christmas mindset for most of us.
Felt absolutely dreadful last Tuesday night. Monday and Tuesday went to bed with severe headaches which I rarely get. Woke up on Wednesday morning and went straight to Tesco for a shop, get some good foods back in the house to snack on.
Water and speed uptake was low and white bread and chocolate intake high, so expecting a gain that will set me back 1-2 weeks!