Well after my little binge yesterday (1/8 of a tortilla and a chocolate krispie), I officially started my refeed today).
I woke up feeling optomistic having had a good nights sleep and started my day with my vanilla shake.
My MIL offered me a cup of tea which I decided to have but didn't enjoy. I think I'm going to stick to the water for a little while - I was a total tea jenny before.
I've managed to miss lunch but will have my shake later as I've been shopping today - the delights of getting into a size 16 tops and a 14 bottoms ! I haven't been this size for about 10 years.
I'm so looking forward to my chicken salad. Picked up DH and the kids from my inlaws and managed not to have any of the chips takeaway that they were having as a treat.
Will let you know how the chicken tastes !
I woke up feeling optomistic having had a good nights sleep and started my day with my vanilla shake.
My MIL offered me a cup of tea which I decided to have but didn't enjoy. I think I'm going to stick to the water for a little while - I was a total tea jenny before.
I've managed to miss lunch but will have my shake later as I've been shopping today - the delights of getting into a size 16 tops and a 14 bottoms ! I haven't been this size for about 10 years.
I'm so looking forward to my chicken salad. Picked up DH and the kids from my inlaws and managed not to have any of the chips takeaway that they were having as a treat.
Will let you know how the chicken tastes !