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mum of 2

Full Member
S: 12st8lb G: 10st0lb

Whats the best cup-a-soups for me? Ive looked into the slim-a-soup from batchelors and the tomato one is 2.5 syns, but I was wondering if there were any that were better than that.

I was thinking about having them as a snack, right now I could just have one. But am gonna have a mug shot as Ive got none in ATM, but I might buy some tomorrow during the weekly shop.

Im on EE BTW.

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S: 15st8lb C: 14st12lb BMI: 39.3 Loss: 0st10lb(4.59%)
you could make a syn free home-made soup, e.g chicken noodle (thats what i usually make) and then eat as much as you want, i normally make it for my lunch and it is so filling i dont normally need to snack in between lunch and dinner :)

or the pot noodle in a mug are free (except roast chicken which is 1)

i think your mugshot idea is a good one as they are syn free and kinda soupy ! :)

S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
Shop bought soups don't qualify for a free food allowance so you can just use 1 syn for every 20 calories. They will be fairly high in syns though :(
S: 12st7lb C: 12st4lb G: 10st7lb BMI: 27.3 Loss: 0st3lb(1.71%)
I have searched the site and can't seem to find an answer - this is the closest thread I can find. I'm assuming there are no free cup a soups out there for SW peeps? Seems crazy to me that mug shots are free but there aren't any cup a soups?
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
You are right, shop bought soups do not qualify for a free food allowance so they are synned in full. The mugshot gets an allowance because the main ingredient is pasta which will fill you up for way longer than a cuppa soup would x

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