cupboard basics?

Discussion in 'Slimming World Recipes' started by ColJack, 12 September 2010 Social URL.

  1. ColJack

    ColJack Gold Member

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    Start Weight:
    33st5.5lb
    Current Weight:
    19st11lb
    Goal Weight:
    16st9lb
    Lost(%):
    13st8.5lb(40.75%)
    Diet:
    Slimming World
    since my diet before I started 2 weeks ago consisted mainly of chips and breaded / battered things, my kitchen cupboard is pretty much red sauce, brown sauce, vinegar, salt, pepper and a few different gravies... and that's it..

    what sort of things should I be stocking up on for the cupboard?
    worcester sauce and that sort of thing.. ?
     
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  3. ColJack

    ColJack Gold Member

    Posts:
    3,164
    Likes Received:
    65
    Start Weight:
    33st5.5lb
    Current Weight:
    19st11lb
    Goal Weight:
    16st9lb
    Lost(%):
    13st8.5lb(40.75%)
    Diet:
    Slimming World
    I got a cupboard full of noodles ( mom kept buying them for me.. ), but they aren't low fat ones.. I'll have to see what the syns are and see about using them up..

    just did a quick reccy and besides listed above I've got flour, sugar, ground ginger, baking powder, Bicarb of soda, nutmeg and a bag of rice..

    since rice is free on EE, can you make syn free rice pudding if you use the milk as your HeA?
     
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