Curry?

[ChubbyMonkey]

Last night I made a chicken curry (well sort of) all i added was chicken, curry powder (1g per tbs) and double cream.

Would this have been ok to have?

 

[jenki2]

Of course! As long as you count the carbs

 

[Leanne1]

It's fine. I'd have thrown some veg in though. There are other recipes here Linda's Low Carb Menus & Recipes - Chicken Recipes

 

[Dietkitty]

That's how I make it but I also add fresh garlic and chilli flakes. I like spicy lol.

 

[ChubbyMonkey]

Thanks all for the info

 

[LVLLM]

and when on owl you can have coconut milk too yummy!

 

[jenki2]

Oooo I love coconut milk

 

[LVLLM]

the amoy one is the lowest. Just use with thai curry paste (find the lowest carb one) or pataks ones yummy!

 

[Lizelard]

can i have cream on my first week?.............please x

 

[Leanne1]

Yes, you jolly well can!

 

[Lizelard]

Thanks Leanne then i jolly well will.....x

 

[ladyfelsham]

I don't even bother with cream, fry chicken or lamb, turn off the heat and sprinkle some curry powder over, mix it all up (the oil helps it stick), then eat on a bed of lettuce or cauli rice with mayo - scrummy!