curvesncurls
Full Member
Ok, I'll make a wish, first food diary, so dunno what to include. Still, minimins is like having your own online consultants to guide you, eh??!!
So, I've decided to follow all your fantastic advice, going to try to vary my foods, fell off the plan before cos I got so fed up of the same things all the time.
Here goes, today was EE:
Breakfast: 28gms Fruit and Fibre(HEB), ML
Mid morning: Mini Calippo (3 1/2 syns)
Lunch: 0mlette with ham, mixed herbs, Ketchup (2 syns), Mixed veg (which I found out had a little butter, so synned them at 3 syns)
Afternoon: Latte (HEA), Strawberries with aerosol cream (2 syns)
Dinner: Salmon fillet, mixed veg, Low fat pineapple cottage cheese (1/2 syn), VLF FF, Tabasco sauce, Paprika
Snack: Mini Milk (1.5 syns)
Total so far: 12 1/2 syns and counting
So, I've decided to follow all your fantastic advice, going to try to vary my foods, fell off the plan before cos I got so fed up of the same things all the time.
Here goes, today was EE:
Breakfast: 28gms Fruit and Fibre(HEB), ML
Mid morning: Mini Calippo (3 1/2 syns)
Lunch: 0mlette with ham, mixed herbs, Ketchup (2 syns), Mixed veg (which I found out had a little butter, so synned them at 3 syns)
Afternoon: Latte (HEA), Strawberries with aerosol cream (2 syns)
Dinner: Salmon fillet, mixed veg, Low fat pineapple cottage cheese (1/2 syn), VLF FF, Tabasco sauce, Paprika
Snack: Mini Milk (1.5 syns)
Total so far: 12 1/2 syns and counting
Last edited: