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S: 16st12lb C: 12st11lb G: 11st0lb Loss: 4st1lb(24.15%)
Cycling is a very good low impact exercise, i went out for about 90 mins the other day and burnt off about 700 calories, there was a really horrible hill involved though.


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S: 9st6.5lb C: 9st6.5lb G: 8st7lb BMI: 25 Loss: 0st0lb(0%)
I love cycling!! will be taking it back up as to tomorrow when the little one goes back to school :)

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