anita1975
Full Member
hi started this thread in the wrong place. sorry.
Thursday 16.09.10
Break:1 Weatabix (choc)
Lunch:Jacket Spub Beans
Supper:Veggie Mince Spag Bol SW Chips
Snacks:1 Weatabix (choc)
Muller Light Yogurt
Drinks:
5 Black Coffee 4 Water (2lt)
150 ml Skimmed milk. (Can not have a lot of milk as asthmatic)
2 Syns for the Choc in Weatabix
All thoughts welcome
Thursday 16.09.10
Break:1 Weatabix (choc)
Lunch:Jacket Spub Beans
Supper:Veggie Mince Spag Bol SW Chips
Snacks:1 Weatabix (choc)
Muller Light Yogurt
Drinks:
5 Black Coffee 4 Water (2lt)
150 ml Skimmed milk. (Can not have a lot of milk as asthmatic)
2 Syns for the Choc in Weatabix
All thoughts welcome