How much can your body change in one day? Just done a sneaky WI (bad, I know) and am two pounds heavier than last week. I'm following plan but have drank loads of water and not long ago eaten lunch (tried a new Olivio spray - yuck!).
I usually weigh in the mornings - and after this, it's back to Monday WI
:copon: to me!
I usually weigh in the mornings - and after this, it's back to Monday WI
:copon: to me!