Daily menus

[scrumper]

was going to get the garam masala powder yesterday then got side tracked so have normal curry not as nice may see if co op have it when I go down town later cant bare the thought of tesco and the grockles today

 

[Maintainer]

grockles?

 

[scrumper]

lol sorry grockles emmets = holiday makers cant understand why they come on holiday and spend all week in tescos !!!! Its packed and you cant move winter is great lucky to see two more people in the place

 

[scrumper]

B oatbran porridge with yogurt
L omelette or boiled eggs if im off to the beach
D chilli Mince

 

[robinhood]

PP

B - galette as usual
L - fish with lemon, fromage blanc
S - coffee custard
D - BBQ - various meats, fromage blanc/garlic/herbs to accompany

 

[Bubblemum]

1/3 PV
Breakfast -porridge
Lunch- scrambled egg, mushroom/tomato
Dinner- turkey with salad, lemon juice/balsamic vinegar dressing
Snacks yogurt

 

[jaqys]

B Quorn sausage
L salad, salmon flakes, cottage cheese
D asparagus, pepper and hopefully steak
Rhubarb crumble

 

[LVLLM]

do you use oatbran on the crumble?
I wont be posting today Ill make you all jealous (especially Jo with what i had for brekkie)

 

[Maintainer]

Yeah I wondered how to get round the menu thing with my new plan, and in fact started typing out my today's food and exercise, then realised I couldn't! Perhaps in Diary only? Is there a "spoiler" function (where you have to click on hidden text to see it? so that people know what they're letting themselves in for?)

 

[LVLLM]

lol Jo that would be good.

 

[Maintainer]

(the French website I have does!) So you can give the official answer, and then type "the other answer", highlight it, hit "spoiler" and readers only see the official one, and the word "spoiler". If you click intentionally on a "spoiler", you therefore know what it could contain!

 

[jaqys]

Yes oatbran and a bit of sweetner for the crumble part, not the same but feels like dessert.

For non-plan menus in diary is good. Be nice to have a conso menu thread when people get there.....

 

[Bubblemum]

PP#1
Breakfast- Yogurt & oatbran
Lunch - Quorn sausages and ham
Dinner - Mince made into burgers or actually little spicy meatballs.

 

[LVLLM]

morning
PP
B - scrably eggs
L - beef galette with mustard
D - 2 cod steaks with horseradish
S - muller vanilla

ex - 50 leg masters, 20 mins step and shake weight.
oh and weight lifting puppies lol (the heaviest is 15 oz)

 

[scrumper]

Sat
B oatbran and yogurt
L some chucken and cabbage
D ham cucumber and tomatoes

sunday
Omlette and ham
Oatbran porridge and yogurt

Monday
Galette with 2 eggs on top
salmon and ham
curried mince

 

[jaqys]

Monday PP

B Quorn sausage
L tuna, fromage frais w/ vanilla and sweetner
D Trout and eggs, More fromage frais with oatbran and sweetner.

 

[twinmum05]

pv day:
B - Galette muller yoghurt
L - Mushroom and onion omlette with turkey rashers
D -Chilli and Asparagus SF Jelly

 

[scrumper]

Today
B galette with egg
L yogurt ham cottage cheese
D turkey with tikka spice

 

[LVLLM]

morning
b - scrambly eggs and smoked salmon
l - beef galette with mustard
d - turkey rubbed with Ras el Hanout

s - muller toffee
maybe some sf jelly later

ex - 60 leg masters this morning, 25 mins step and shake weight tonight

 

[Bubblemum]

Good evening
PP#2 today
Breakfast - Yogurt and oatbran
Lunch -ham & cottage cheese
Dinner 5% mince made into burgers
Loads of water