Daily menus

B forgot
L forgot
d chicken galette
snack chicken
 
Normal PV conso today

B - porridge
L - chicken soup with veg, rice cakes and cheese
D - fish, prawns and smoked salmon in white sauce, green beans
S - orange
 
PP
B - Scambled eggs
L - Chicken meatloaf type affair
D - chicken I expect
 
I made sugar free rhubarb jam and chilli jam at the weekend. The rhubarb is ok - I think I would prefer plain stewed rhubarb really. I will try the chilli jelly tomorrow.
 
Hmm I guess its PV as going out tonight.
B Oops its lunchtime already
L tinned salmon, tomato, yogurt+bran
D Out, probably salmon + veg
 
galette and egg
quorn sausage and egg
roast beef

weds thurs and fri
mainly
galette and egg
chicken
omelettes for tea
 
pv

3 muffins (1 days worth of oat bran)
roast chicken, cabbage, swede and carrot
chicken with cucumber and tomato salad

I have to admit my favourite way of using my oatbran allowance has got to be the galette with ham and egg, If I have it for breakfast I have one slice of ham and one egg but if it's gonna be for dinner I use 2 slices of ham and 2 eggs, I have uploaded a piccy of my scrummy meal x
 

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mine too Kay love my morning galette and egg
 
Had an accidental slip-up yesterday, I'm afraid. We were in London for the day and my friend did the ordering. She asked for an omelette with onion and red pepper, but with no cream or fattening additions. When it came, it was on sourdough bread (which I gave to my friend), but the waiter came over to say that the eggs were ready mixed and did contain a little (but apparently only a very little ) crème fraîche. I also tasted a bit of butter, so I reckon it had been cooked with that. Next time, I stick to poached eggs only. Hope it doesn't make too much of a difference.

So, yesterday - PV

B Yoghurt and oatbran
L Omelette with red pepper and onion (+ very annoyingly, a bit of crème fraîche and butter)
D Anja's delicious chicken, butternut squash, onion and sage bake

Today - PP
B Yoghurt
L Turkey bacon and cottage cheese, yoghurt
D Oriental meatballs, crème au chocolat
 
food today PV day
B galette and egg
L chilli
Dmore chilli as inm the only one that eats it
 
Hi scrumper I take it you don't add kidney beans to your chilli?
 
Bgalette and egg
L chicken and a sf jelly
Dsteak and egg
 
PV
B coffee - having a problem eating breakfast atm, just not wanting anything.
L celery, smoked salmon, extra lite philly, yogurt
D turkey meatballs, leeks, mushrooms
 
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