Daily menus

[CaledoniaDreaming]

PV today
B - porridge with cinnamon & vanilla
L - Boiled eggs x 2, roasted BNS stuffed with mushrooms and courgettes
D - Beef and vegetable soup
S - Rhubarb

 

[trudyc]

Another PP day to try and make amends for the weekend!
B - 2 muffins
L - scrambled egg with slice of onion cut fine and 1/2 slice of ham v finely chopped
D - sirloin steak + onion sauce/ 2 muffins/ ff greek yoghurt

 

[ellie1969]

PP for me today,
B- oatbran porridge
L- salmon prawns &mussels
D- turkey cottage cheese

 

[robinhood]

PP Thursday tomorrow (white and no eggs!)

B - porridge made with water, served with strained yogurt and cinnamon
L - fish and seafood in white sauce, fromage blanc
D - tuna 'mayonnaise', roast chicken, custard

 

[CaledoniaDreaming]

PP Today
B - porridge with cinnamon and 1/2tsp sweetener
L - Mini Ham Quiches x 4
D - Chicken breast x 2
S - Jelly

PV Tomorrow
B - Porridge with vanilla
L - Onion mini quiches x 2, vegetable soup
D - Mince, roasted BNS, green beans
S - Rhubarb

 

[MummyEm]

Hi All

Yesterday was PP

B - Oatbran porridge with vanilla flavouring
L - Chicken & FF yoghurt (Vanilla)
D - Dukan style meetballs with Dukan BBQ sauce

Today is PV -

B - Oatbran porridge with Vanilla
L - Leftover meatballs with sliced red pepper and beetroots
D - Dukan cottage pie with BNS mash on top - cant wait to try this!

Been really struggling last few days to stay on track hopefully todays PV day will help!

 

[Whitey27]

Pp day today - going to try and cut down on eggs sooo:

B oatbran porridge with skimmed milk
L roast chicken
D chicken breasts grilled
Snacks 0% total
So far 1 diet coke and some water

 

[trudyc]

PV today...
B- 2 muffins/ skinny latte
L - BNS Soup (v spicy)
D - ham and mushroom omelette/salad/ 1 muffin

 

[Maintainer]

Trudy - where's your protein at lunch? (High protein diet remember!)

 

[CHRISR]

Wed PP
muffins
roast chicken
omelette
yoghurt
Thurs 1/12 PV
muffins
chicken & salad
chilli/sprouts/green beans (fav)

desperately need rhubarb!

 

[ellie1969]

PV today
B- oatbran cinnamon porridge
L- pepper onion & tomato omelette
D- need to shop for this yet

 

[trudyc]

Noted Maintainer! Will not happen again!
PP day today
B - 2 muffins
L - turkey
D - lots of chicken/ 2 muffins

 

[ellie1969]

PP today
B- oatbran porridge
L- smoked haddock mussels & a poached egg
D- chicken & cottage cheese

 

[CHRISR]

Today PP
muffins
turkey
eggs
chicken
Saturday PP (roast dinner sunday)
muffins
salmon
chicken curry
Sunday 2/12 PV
muffins
tomato soup
roast beef, carrots, green beans, parsnip

 

[trudyc]

PV day today
B - 2 muffins
L - last of BNS soup and 200gms turkey
D - the best fillet steak I have ever eaten/ mushroom onion and pepper sauce
S - 2 muffins

 

[ellie1969]

PV today
B- oatbran porridge
L- grilled bacon mushroom tomato & poached eggs
D- eating out so probably steak

 

[Sharon1970]

Menu plan for the week

Sunday
B = Turkey rashers, egg
L = Mini ham quiches
D = Tandoori spiced chicken breast
S = Muffins and Total

Monday
B = Turkey rashers, egg
L = Chicken breast with spicy BNS soup
D = Ham and mushroom omelette with salad
S = Muffins and Total

Tuesday
B = Turkey rashers, egg
L = Turkey and cottage cheese
D = Grilled chicken breast
S = Muffins and Total

Wednesday
B = Turkey rashers, egg
L = Mini quiche and veg soup
D = Mince with roast BNS and green beans
S = Muffins and Total

Thursday
B = Turkey rashers, egg
L = Griddled Steak
D = Chicken Curry
S = Muffins and Total

Friday
B = Turkey rashers, egg
L = Spicy Red Pepper soup with chicken
D = Steak with a mushroom sauce and roast veg
S = Muffins and Total

 

[trudyc]

PP day
B - 2 muffins
L - steak, 2 eggs scrambled with chilli, 1 slice onion, teaspoon Extra lite philly/ Dukan BBQ sauce
D - 6 pieces of chicken with rest of BBQ sauce/ Dukan custard and 1 muffin

Still v hungry but just realised doc has given me a course of steroids - no wonder - duh!!! LOL!

 

[ellie1969]

PP today
B- oatbran porridge
L- lean bacon fat removed & poached egg
D- chicken

 

[trudyc]

PP day
B - 2 muffins
L - 3 pieces of chicken with Dukan French Dressing
D - fillet steak/ chicken with chilli and one tblspn oat bran/ Dukan BBQ sauce