Daily menus

Today PP:
B - Muffin, tea x 2
L - Bacon & Eggs
D - Chilli

Tomorrow PV:
B - Muffin, coffee x 2
L - Vegetable soup, boiled eggs x 2
D - Dukan bolognese, salad
 
PP day
B - 2muffins
L - chicken
D - chicken/ 2 muffins - a lot of vodka!!!! ooooopppppssss!
 
PP today
B- scrambled eggs
L- muffins & yoghurt
D- casserole steak
 
Tomorrow PP:
B - Muffin, coffee
L - Omelette with green chilli
D - Mince with loads of garlic

Saturday PP:
B - Muffin, coffee
L - Omelette with green chilli
D - Stir-fried chicken with chilli, ginger and lime zest
 
PV day
B - 2 muffins
L- BNS soup/turkey
D - Chicken + bns curry and spinach/ 2 muffins and dukan custard
 
PP day
B - 2 muffins
L - turkey and lean ham
D - steak and shirataki noodles with onion sauce/ 2 muffins
 
PP day
B - 2 muffins
L - chicken with yoghurt
D - chicken wrapped in lean ham/ steak/ dukan bbq sauce/ 2 muffins and dukan custard
Looking forward to a pv day tomorrow - Merry Christmas everyone! x
 
PV day
B - 2 muffins/turkey
L -turkey/swede/carrot/mange tout/cauliflower/broccoli/ 2 muffins/ dukan custard
D - turkey brussel sprout/carrot - a few vodkas - oppps!
 
PP day
B - turkey and a hangover!
L - turkey
D - prawns with chilli garlic and oat bran/ chicken with curry powder and yoghurt/ 3 muffins
 
Today PV:
B - muffin and coffee
L - ham and mushroom omelette, salad
D - turkey and vegetable soup

Tomorrow PP:
B - muffin with cream cheese icing, coffee
L - Turkey soup
D - Turkey and omelette
 
PV day
B - 2 muffins
L - steak with cabbage and carrot
D - turkey and more vodka- oh dear but at least I avoided all the lovely party food which was calling my name by 11.30pm!!! Had to leave as otherwise I would have cleared the plates! LOL!
 
Another PV day
B - 2 muffins
L - prawns with vegetable omelette
D - BNS and chicken curry/ 2 muffins and dukan custard
 
PP Thursday

B - galette with poached egg
L - roast chicken, fromage blanc
D - prawns, steak
 
I'm on it today to get rid of the bloat :( PP
B- oatbran porridge
L- ham omellette
D- roast beef
S- yoghurt
 
B Fat free natural yogurt with two tbsp of unset sugar free jelly as flavouring
L Chicken strips and ham. fat free fromage fraise
D Oat bran galette with slice of ham, mixed sea food stir fry with quark and fat free yogurt.
 
PP day yesterday
B - omelette and ham
L - turkey/salmon and 2 muffins
D - chicken prawns 2 muffins and my last night of drinking this year - no more!!!!!!
TODAY PV
B - 2 muffins/turkey
L - chicken breast/ 2 muffins
S - small helping of BNS and Chicken curry
D - steak/ swede and carrot/ mushroom and onion sauce
Starving today!
 
PP day
B - scrambled egg and bacon (fat trimmed)
L -chicken/turkey/ 2 muffins with dukan custard
D Chicken rolled in oatbran and prawns with garlic and chilli/ dukan bbq sauce
 
31/12 PP
Muffins
2 dry fried eggs
roast chicken dusted with smoked paprika & black pepper (yum)
meatballs in yoghurt cream sauce
pepsi max and water
1/1/12 PV
muffins
eggs in toms
roast turkey & vegetables
glass of champagne :)
 
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