Daily menus

[Timetogetserious]

I've decided after my binge yesterday to at least be a good girl till Friday
So PP day for me
B muffins and coffee
L chicken legs
D omelette and turkey

Gallons of water
Davina DVD
Xx

 

[MrsHop]

Hi Ladies,

Today is day 2 of attack, For breakfast I had scrambled ehhs (2 Whites 1 yolk) with roast turkey and black pepper.
For dinner it is smoked salmon cottage cheese wrapped in a galette and for tea Im going to make chicken breasts in sticky Diet coke sauce. Lots of water too....

 

[CPL]

Today for
breakfast - Dukan garlic bread (OMG delicious!!) turkey rashers and a fried egg.
Lunch - butternut squash and red pepper soup (ON RECIPE THREAD) going to freeze the rest in individual portions, be handy for work lunches!!
dinner - salmon and prawns
Snacks 3 mini gallettes ff yogurt and rhubarb

 

[Paulinegin]

Day 63 (Sunday) - pregnancy conso day 2

B - muffins, scrambled egg, leftover chicken, tomatoes
L - roast chicken and salad sandwich
D - steak and salad

P x

 

[Timetogetserious]

Day 63 (Sunday) - pregnancy conso day 2

B - muffins, scrambled egg, leftover chicken, tomatoes
L - roast chicken and salad sandwich
D - steak and salad

P x

Are you trying for a baby? Xx

 

[Paulinegin]

Are you trying for a baby? Xx

Nope, already got a tiny one in my belly!

P x

 

[Timetogetserious]

Aw congrats I'm hoping to start trying soon xx

 

[ellie1969]

sunday Conso PV & fruit
Breakfast- 2 passion fruit muffins & quark icing
Lunch- ham & mushroom omellete, apple
Dinner- salmon cut steak (yummy) carrot & swede mash, green beans
snack- muffin

 

[Timetogetserious]

PP day
Coffee and yogurt
Chicken
Muffins and chicken with yogurt
Water

 

[DeeCe]

Monday PP Day

B: 150g 0% Greek Yoghurt w/sweetner & cinnamon

+coffee with skimmed milk

L: Spicy Mince

D: Chicken Breast

snack: leftover roast chicken & lemon muffins

 

[ellie1969]

Monday conso PV fruit & starch day
breakfast- Rhubarb & yoghurt
Lunch- tuna salad
Dinner- pasta bolognese (weekly starch meal)
snack- will have my oatbran somehow... probably mug cake

 

[MrsHop]

Hi Eveyone,

Day 3 of attack, feeling ok, bit of a headache but just getting on with it.
Breakfast peppered makerel and poached egg, dinner tuna cottage cheese and dukan bread, tea baked salom and prawns.

 

[CPL]

B yogurt and rhubarb
S gallettes
L omelette turkey ham and cottage cheese, ff yogurt
D ginger and chilli mackerel and king prawns.

 

[Paulinegin]

Day 64 (Monday) - pregnancy conso 3

B - mackerel in tomato sauce, mushroom and onion foo yung
L - cheese and beetroot sandwich, turkey koftas, cottage cheese
D - steak, butternut squash, cabbage, cauliflower, muffins

P x

 

[Timetogetserious]

PP day
B muffins and coffee
L chicken breast and leg
D turkey omelette
Jelly
Water

 

[DeeCe]

PP day
B muffins and coffee
L chicken breast and leg
D turkey omelette
Jelly
Water

feeling better?

 

[Saska]

PP day for me >>
Greek yoghurt and oat bran for breakfast
Lobster salad for lunch out with the girlies..no dressing on anything
Small filet steak for dinner tonight grilled on the barbie

1.5 L of still water and tea/coffee with skim milk

 

[no1rangersgirl]

Tuesday Attack Day 1 of 4

B - 1 1/2 tbsp Oat bran
L - Chicken breast
S - FF Yogurt
D - Turkey Meatballs w. minted yogurt
S - Jelly

2 ltr water + Tea & Coffee

 

[MrsHop]

Day 4 of Attack!
Peppered Makerel and Poached egg for breakfast, Galette wrap with smoked salmon and cottage cheese for dinner, crabsticks for snack and Chicken and shirataki noodles for tea. LAst day on attack tomorrow!!
Sarah

 

[Paulinegin]

Day 65 (Tuesday) - pregnancy conso 4

B - scrambled eggs and smoked salmon
L - turkey kofta and cottage cheese salad, muffins
D - chicken and not enough veg

P x