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Dairy free question

Discussion in 'Rosemary Conley' started by poppyuk, 14 March 2010 Social URL.

  1. poppyuk

    poppyuk Full Member

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    Hi i use to be a vegetarian and went vegan for a while, when i ommitted diary and red meat from my diet i found my asthma improved and bloating/constipation, so i was considering cutting dairy again gradually but was wondering how this would work with the rosemary conley diet?
     
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  3. danlinais

    danlinais Full Member

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    on rc you can try alternative like soya milk etc ,I dont know about omitting it completly in my book they do give you alternatives 4 vegeterians
     
    Last edited: 15 March 2010
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