Dairy free question

Discussion in 'Rosemary Conley' started by poppyuk, 14 March 2010 Social URL.

  1. poppyuk

    poppyuk Full Member

    Posts:
    168
    Likes Received:
    2
    Start Weight:
    10st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    Hi i use to be a vegetarian and went vegan for a while, when i ommitted diary and red meat from my diet i found my asthma improved and bloating/constipation, so i was considering cutting dairy again gradually but was wondering how this would work with the rosemary conley diet?
     
  2. Avatar

    MiniMins.com Matched Content

  3. danlinais

    danlinais Full Member

    Posts:
    190
    Likes Received:
    4
    Start Weight:
    14st6lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st9lb
    Lost(%):
    2st8lb(17.82%)
    Diet:
    rc
    on rc you can try alternative like soya milk etc ,I dont know about omitting it completly in my book they do give you alternatives 4 vegeterians
     
    Last edited: 15 March 2010
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...