Daisyboo's Food Diary

[Daisyboo]

Tuesday 26th April - Green Day :

Breakfast - McDonald's : Porridge (HexB + 2 syns) with sugar (1 syn) & Cappucino (HexA)

Snack - 2 plums, orange

Lunch - Costa skinny Cappucino (3 syns)Mug Shot (2 syns) with 4 ryvita (HexB) Orange

Snack - Rocky crispy bar (4.5 syns)

Dinner - Red pepper and chilli risotto (HexA)
Muller Light, Tunnicks Teacake (dark chocoalte - deeelish!! 5.5 syns)

Actual syns : 18 (oops)

 

[xgeorgix]

looks good especially the risotto! keep meaning to make one of them so might nick your idea of red pepper and chilli! good luck! xx

 

[Daisyboo]

Wednesday 27th April - RED

Breakfast - McDonald's Porridge & Cappuccino (HexA, HexB + 2 Syns)

Snack - Rocky Crispy bar (4.5 syns)

Lunch - carrot & beetroot salad, tomatoes, cottage cheese and tikka chicken fillets

Snack - Carbury chocolate bunny (5 syns)

Dinner - chicken stuffed w sweet chilli philidelphia (HexA), wrapped in bacon with salad (absolutely gorgeous by the way - definately making this again!) Muller Light

Supper - Lemon HiFi bar (HexB)

Syns - 11.5

 

[Daisyboo]

Thursday 28th April - RED

Breakfast - Fibre Plus bar (HExB) Shape 0% yogurt, coffee (HExA)

Lunch - Lunch - carrot & beetroot salad, tomatoes, cottage cheese and tikka chicken fillets. Shape 0%

Snack - 4 marshmallows (4 syns)

Dinner - Thai spicy Chicken w stir fry veg. Muller Light

Supper - cheese & marmite on toast (HExA + B) Tunnocks teacake (5 syns)

Total Syns - 9

 

[Daisyboo]

Monday 30th May - Extra Easy

Breakfast - Banana, Fibre Plus bar (HExB), Capucinno (HExA)

Lunch - pork, veg and pasta bake with salad, muller light

Snack - Twisted Tails (2.5 syns)

Dinner - chicken & spinach curry (lots of added veg) & rice

Total syns - 2.5

 

[Daisyboo]

Tuesday 31st May - Extra Easy

Breakfast - Cottage cheese & strawberries

Lunch - Morocan Chicken with veg & apricots (HExB) and cous cous, Shape 0%

Snack - Options Coconut Chocolate (yummy! 2 syns) Twisted Tails (2.5 syns)

Dinner - Pasta Bolognaise, salad, Melon

Snack - 1/2 peanutbutter twix (125 cals so guessing 6.5 syns)

Total syns - 11

 

[Daisyboo]

Wednesday 1st June - Extra Easy

Breakfast - Banana & Fibre Plus Bar (HExB)

Lunch - Pork & Pasta & Veg Bake, salad, muller light

Snack - Tangerine & cappuccino (HExA)

Dinner - Sweet potato cottage pie (10g cheese 3 syns) & sugar snap peas (cooked in olive oil 3 syns), muller light

Total syns - 6

 

[Daisyboo]

Thursday 2nd June - Green

Breakfast - Shape 0% yogurt & banana

Lunch - Mug Shot (1 syn) 1/2 tub strawberries and cottage cheese

Snack - Coconut Options (2 syns)

Dinner - Pasta & Sauce (1tbsp light phili 3 syns?), yogurt & strawberries, fibre plus (HExB)

Supper - Ryvita x 4 and 28g cheddar x 2 (HExAx2+HExB) Butter (2syns)

Total syns - 8

 

[Daisyboo]

Monday 6th June - Extra Easy

OK, so after a very (VERY!!) bad weekend I'm back in SW mode

Breakfast - Apple, Fibre Plus bar (HExB)

Lunch - Mugshot, yogurt, Flat White coffee (HExA)

Dinner - Homemade chicken, veg & noodle soup, Sweet Potato chips

Snack - 2xkitkats (11 syns)

I know its not a great day but I was really really icky and a bit weird and just didnt want to eat anything else really

 

[Daisyboo]

Tuesday 7th June - Extra Easy

Breakfast - Apple, Fibre Plus bar (really need to break this habit!), coffee (dash milk - 1 syn)

Lunch - Home made chicken noodle soup, cottage cheese & strawberries

Dinner - Tomato, pepper & chilli risotto (Parmesan - HExA)

 

[Daisyboo]

Wednesday 8th June - Extra Easy

Breakfast - 28g Fruit + Fibre (HExB), yogurt, banana, coffee (half HExA)

Lunch - tomato + pepper risotto (1/2 HExA)

Snack - kitkat (5.5 syns)

Dinner - Quinoa, chicken + roast veg, kitkat (5.5 syns), whisky (3 syns)

Total - 14 syns