bulldogdaisy
Gold Member
ruby555love said:
Mm bacon and eggs sounds good to me :0)
Daisy's Diary!
- Thread starter bulldogdaisy
- Start date
Mm bacon and eggs sounds good to me :0)
bulldogdaisy
Gold Member
Have just done level one of the shred,even managed some full press ups this time! Have decided to do each of the levels one at a time to break it up abit and use some different muscles,will do this for 15 days(days off when busy) and see how I feel after that then decide what's next exercise wise!
bulldogdaisy
Gold Member
Purpled said:
10 is good,used to be able to do them years ago when I was a lot fitter! Might get there again one day but I don't mind if I don't,just so long as I'm slightly fit lol
bulldogdaisy
Gold Member
Purpled said:
Thanks Purp :0)
Atomic pink
Gold Member
Very good work on the shred and particularly the press ups. I can manage about 3 proper press ups and then have to go back to the girly ones. There's press ups and planks in my gym programme so hopefully I will improve. Given the press ups come between lots of weights and the rowing machine I won't be pushing myself to do too many of the proper ones though! My arms often feel like they are going to fall off anyway by the end.
Glad you are enjoying the crumpets. I love having them again.
Glad you are enjoying the crumpets. I love having them again.
icklerockchick
slow but steady!
Ugh I can't do press ups either!! Must master it sometime! X
ruby555love
Full Member
You lot are making me feel tired! I didn't even start the shred... Maybe tomorrow ?
bulldogdaisy
Gold Member
Atomic pink said:
Yea I should've picked up some more crumpets when I went shopping today!will add them to the list for next time! I'm not too good with Plank work,Hurt my back years ago so some exercises I struggle with.Least you are giving the press ups a go.The rowing machine is such a good work out!
bulldogdaisy
Gold Member
Purpled said:
Lol yes I like that one aswell but took the second time of doing it to do it properly! Had a good evening thanks,after dog walking,me and the OH chilled and watched tv,it's our evening ritual :0)
bulldogdaisy
Gold Member
icklerockchick said:
You will,does seem to take awhile I find,I've got a long way to go myself yet :0)
bulldogdaisy
Gold Member
ruby555love said:
Yup tomorrow is another day hun :0)
bulldogdaisy
Gold Member
Update for food yesterday,Saturday 23rd June
Breakfast
Apple/banana 0pp
Lunch
Ham salad wrap 4pp snack bar 2pp velvet crunch 2pp=8pp
Dinner(OH cooked)
Beans 4pp 2 eggs 4pp petit pain 3pp 1 chipolata 1pp=12pp
Afters
Grapes 0pp meringue 1pp yoghurt 1pp chopped up fudge on top 3pp= 5pp
Snacks
Orange 0pp caramel bar 2pp
Orange juice 3ap
27/27
6/43
Exercise was dog walking and day 1 of 15 of doing shred levels,level 1 done.
Breakfast
Apple/banana 0pp
Lunch
Ham salad wrap 4pp snack bar 2pp velvet crunch 2pp=8pp
Dinner(OH cooked)
Beans 4pp 2 eggs 4pp petit pain 3pp 1 chipolata 1pp=12pp
Afters
Grapes 0pp meringue 1pp yoghurt 1pp chopped up fudge on top 3pp= 5pp
Snacks
Orange 0pp caramel bar 2pp
Orange juice 3ap
27/27
6/43
Exercise was dog walking and day 1 of 15 of doing shred levels,level 1 done.
bulldogdaisy
Gold Member
Purpled said:
Thanks about my day,might use more weeklies now as have just changed my breakfast which was 3pp,I brought some Tescos instant hot oats yesterday as fancied something different but the ready brek in the cupboard was way out of date!
bulldogdaisy
Gold Member
Purpled said:
I like porridge aswell,I got those as cheap and cheerful as on a budget right now,am thinking of trying sf,been looking into it,dinners would be my main concern at the moment but I know you can use the weeklies if need be.
mrsgosling3
Gold Member
I'm into oats for breakfast too with 2 teaspoons of golden syrup - yum yum x
