Some cretin rang me at 3.30 this morning. Judging by the language, I think they rang from somewhere like China or Japan. Consequently the conversation didn't last long and I put the phone down. I only answered it because I thought there might have been an accident or someone in the family was ill, I got into the practice of always answering the phone when Mum was dying.
But of course that has added to my long list where I've had a crap nights sleep. Just when I thought I'd got over that. I didn't really sleep at all after that and now I'm tired again.
This morning though I did have a good brisk walk back from school pushing the pushchair up hill, so that helped a bit. I'm not going out again until I go to get Gemma at 3pm. Then I'll get back, have a shower, cook dinner and get ready for the evening session. Thankfully most of what I say to people about the diet just comes out of my mouth without having to think about it now.

