David Lloyd - Lose & Shape Up

[Twinkletoes2008]

Just wondering if anyone on here has tried David Lloyd's Lose & Shape Up and if so how did you get on. I am thinking about signing up for it.

 

[niamhinbristol]

Just wondering if anyone on here has tried David Lloyd's Lose & Shape Up and if so how did you get on. I am thinking about signing up for it.

Yes, I am over half way through, lost 11lbs, 4.5 inches off my waist, 6% lean muscle increase. And made some really good friends. That said, I was so ready to drop a few dress sizes so make sure you really want to commit, if you do then this is a super course.