day 1 after a month off....

skinnymonkey1day

Silver Member
:wave_cry:HI EVERYONE. I GOT WEIGHED AFTER HAVING A MONTH OFF YESTERDAY AND I HAD PUT ON 5 3/4LB... :sigh: ANYWAY I AM BACK TODAY :D AND HAD A BANANA SHAKE SO FAR AND LOTS OF :tear_drop::tear_drop:... DETERMINED ;). SIGNED UP FOR AUGUST CHALLENGE SO FAR EVERYONE HAS GOT A LOSS BUT AS MY FIRST WEIGH IN YESTERDAY DONT GET WEIGHED TILL NEXT FRIDAY. WATCH THIS SPACE..:party0038:....XXXX
 
:wavey: Well done on only putting that much on - if you've been eating carbs it'll be all water.

Good luck :D
 
Morning SM1D

How did day one go - I hope you are doing well :).

As Ellie said I too think that <6lb gain after a month off is not too bad and is probably mostly water/glycogen so will hopefully be off again in no time.

Have a good day 2 and I will look forwad to hearing about your loss on friday xx
 
thanks

thanks Ruth, so far so good ha ha.. its only early but fingers crossed!! Just got to get past day 3 and should be fine.;) watch this space. xx
 
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