Day 1 again :(

Discussion in 'Exante - Total Solution 100%' started by xxfoofoolafluffxx, 26 September 2011 Social URL.

  1. xxfoofoolafluffxx

    xxfoofoolafluffxx Full Member

    Posts:
    263
    Likes Received:
    1
    Start Weight:
    18st2lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st4lb(29.13%)
    Diet:
    startin exante next week
    Well I started Exante on thurs, and really I shouldn't have as I knew I was going out Friday night with a friend. Thought I could abstain but I didn't, and then it all went downhill from there for the weekend. So Iv'e started again, today, and there's no excuses now
     
  2. Avatar

    MiniMins.com Matched Content

  3. Millybow

    Millybow Member

    Posts:
    36
    Likes Received:
    1
    Start Weight:
    21st0lb
    Current Weight:
    21st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Aah Lol the dreaded Fri night out, am so there with you, the merest whiff of alcohol and I end up head first in the nearest bag of chips I can find :) Good luck for your start today, can't believe how quick this diet is, this is day five for me, had already lost 7lb by the afternoon of day 3!! x
     
  4. Irishlass

    Irishlass Full Member

    Posts:
    492
    Likes Received:
    4
    Start Weight:
    16st13lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st13lb(5.49%)
    Diet:
    EXANTE
    I'm dreading the weekends when I start this eeeeeeeek.....lol
     
  5. Charan

    Charan Full Member

    Posts:
    108
    Likes Received:
    0
    Start Weight:
    12st11.4lb
    Goal Weight:
    8st7lb
    Diet:
    Fast-5
    don't worry about it! we all have blips...
     
  6. Millybow

    Millybow Member

    Posts:
    36
    Likes Received:
    1
    Start Weight:
    21st0lb
    Current Weight:
    21st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Lol I've had to put all offers of going out on the backburner I just couldn't trust myself, have decided to become a hermit, I'll emerge like a butterfly out of a chrysalis when I've reached target and stabilised but until then I'm grounded Lol x
     
  7. xxfoofoolafluffxx

    xxfoofoolafluffxx Full Member

    Posts:
    263
    Likes Received:
    1
    Start Weight:
    18st2lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st4lb(29.13%)
    Diet:
    startin exante next week
    i knew i was going out friday, had it planned for over a month, b ut i was just desperate to start exante, knew i shoulda waited. Think workin solution might be the way forward for me, thats if i can keep my eating under control. Thats why these diets are good for me, if i have no choice i cant go mental. i jut dont have any moderation
     
  8. FB1

    FB1 Full Member

    Posts:
    107
    Likes Received:
    2
    Start Weight:
    16st6.5lb
    Goal Weight:
    8st0lb
    Diet:
    Exante
    Small Targets are what you need. 1 day, 2 days, 1 week, 1 month etc. Keep reminding yourself you can do it! I find it easier not to eat as I feel it would be a slippery slope for me. Once you've got the first week under your belt it's so much easier. Good luck.
     
  9. xxfoofoolafluffxx

    xxfoofoolafluffxx Full Member

    Posts:
    263
    Likes Received:
    1
    Start Weight:
    18st2lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st4lb(29.13%)
    Diet:
    startin exante next week
    i dont do small goals thats my problem. im the kinda girl who quits smokin n starts dietin all in one day heheh

    day one is over, day 2 starts with a vanilla shake, which im not so keen on lol
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...