Day 1 - here I go!

Discussion in 'Exante' started by Exante1001, 9 June 2010 Social URL.

  1. Exante1001

    Exante1001 Member

    Posts:
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    Well woke up this morning feeling very positive
    and excited I'm on my way! Just had my first
    shake! Went for chocolate flavour and quite
    enjoyed it, felt it was quite filling too which is
    good! Gonna follow the advice and sip water
    throughout the day.
    Can anyone tell me how do you get your weight
    loss totals written at the bottom of your posts?
    And where do you get the tickers from and add
    them? I'd love one to keep me motivated!
     
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  3. Dietkitty

    Dietkitty Rebel without a calorie

    Posts:
    8,159
    Likes Received:
    35
    Start Weight:
    15st0lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st7lb(3.33%)
    Diet:
    Calorie Counting
    You can put your weight loss totals in your signature but you don't get much space to start with, the more you post the more space you get.
    If you go to user cp at the top of the page you can edit signature there and also fill in your stats so that it appears on the left hand blue pane too.
    Tickers are from:
    Weight Loss - Diet Ticker
    and you copy the code into your signature. Bookmark tickerfactory and when you amend your ticker it updates your signature.
    Hope this helps (and is clear!)
    Good luck x
     
  4. Isis1981

    Isis1981 Are We There Yet?

    Posts:
    1,011
    Likes Received:
    6
    Start Weight:
    27st7.0lb
    Current Weight:
    16st11.0lb
    Goal Weight:
    12st13.0lb
    Lost(%):
    10st10lb(38.96%)
    Diet:
    WLS 30/03/12 Exante 09/01/15
    Good luck exante1001!

    I think you need so many posts to put a lot in your signature. You go on user cp then edit signature x
     
  5. "andrea"

    "andrea" Full Member

    Posts:
    54
    Likes Received:
    0
    Start Weight:
    12st4lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st13lb
    Lost(%):
    1st0lb(8.14%)
    Diet:
    Slimming World
    Good luck exante, was my first day yesterday and it went better than expected. Just keep up with the water!
     
  6. Sharon296

    Sharon296 Member

    Posts:
    16
    Likes Received:
    0
    Goal Weight:
    9st7lb
    Good luck Exante, I started Monday and am
    finding it much easier than I thought I would, not really hungry at all, just fancying foods really!!!Not enjoying the soups at all but loving the shakes and bars!!
     
  7. Dreaming2010

    Dreaming2010 Full Member

    Posts:
    139
    Likes Received:
    3
    Start Weight:
    16st3lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Goodluck - first few days are the hardest, but stay focused on keep sipping that water and if you are craving come on here! Yesterday was my first day and I think I was on here pretty much all day! hehe :D

    As the others have said for weight loss in signature and tickers :)
     
  8. markanderl

    markanderl Silver Member

    Posts:
    1,178
    Likes Received:
    10
    Start Weight:
    18st7lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st7lb(8.11%)
    Diet:
    Exante
    Good luck Exante1001, I also started yesterday and to be honest I am having no problems yet. This is my 1st time doing a VLCD and a fair amount to lose. Again good luck and hope to see you on here again
     
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