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Day 1 is Over.


weighs a lot less
yes its nice hot and cold and the choc one is lush with peppermint tea,ive had one every night for 16 weeks ,apparently the strawberry is nice with paprika!!!
paprika, cheyenne pepper, garam masala, black and white pepper but beware with some spices as they contain citrus !


Gold Member
Im with you Dan this is the end of my 1st day had strawberry shake which was nice, soup was gross will try adding paprika or something and choc mousse i followed the blokes instuctions so it was a bit watery willnow know for the future.
well done on getting through it and good luck X
I added about 200ml of water to make the moose although it was still rather powdery but hey just get on with it and think about the end result.


Gold Member
Welcome dan and missyd. Well done on the first day!!!
Well done, the first day is the hardest, now just look forward to your first WI!
Well done on your first day!!! Keep strong over the next few and you will be flying!!!!!


Says it as it is!!!
Well done hun....onwards n downwards xxx

congrats on ur getting through ur first day! :)

I was told by my chemist not to put pepper in the soup!!! I love pepper - im sure it would really make the soup nicer.....

officially your not suppose to put anything in, it aint done me any harm though xx
You're right it hasnt done u any harm!!! I am in awe of your weight loss. How much have u got to loose now???

well it will be worth it in the end

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