Feeling like this is too easy! Would appreciate if some of you hardened 'dukaners' could cast an eye over my first days food diary just to make sure everything is ok.
Felt a bit woozy/dizzy throughout the day but that's to be expected I suppose!
Breakfast; oatbran porridge and a boiled egg
Snack; glass of warm milk with nutmeg and a fat free Greek yog.
Lunch; lemon and garlic chicken drumsticks and another boiled egg
Dinner; roast chicken thighs with a spicy/herby yoghurt sauce.
Have also drunk 2 litres of mineral water and 2 cups of tea.
Not feeling hungry but my husband says my breath stinks......good sign!
Felt a bit woozy/dizzy throughout the day but that's to be expected I suppose!
Breakfast; oatbran porridge and a boiled egg
Snack; glass of warm milk with nutmeg and a fat free Greek yog.
Lunch; lemon and garlic chicken drumsticks and another boiled egg
Dinner; roast chicken thighs with a spicy/herby yoghurt sauce.
Have also drunk 2 litres of mineral water and 2 cups of tea.
Not feeling hungry but my husband says my breath stinks......good sign!