Hi All
Have decided tojoin the forum after lots of lurking - am officially starting Atkins tomorrow - did it a few years ago but didn't managed to stick with it - want to lose 2 1/2 stone minimum - if not 3 stone really if I'm honest.
Just reading all th stickies etc - there is so much info and friendly faces on here!! Will need all the help and support I can get.
Any tips - help advice, gratefully received.
Thanks
Have decided tojoin the forum after lots of lurking - am officially starting Atkins tomorrow - did it a few years ago but didn't managed to stick with it - want to lose 2 1/2 stone minimum - if not 3 stone really if I'm honest.
Just reading all th stickies etc - there is so much info and friendly faces on here!! Will need all the help and support I can get.
Any tips - help advice, gratefully received.
Thanks